Physical Education and sports

Physical Education and sports

Physical Education and sports

Physical education, also known as Phys Ed., PE and in some Commonwealth countries as physical training or PT, is a class that pupils are required to take at school. It is taken during primary and secondary education and encourages psychomotor learning in a play or movement exploration setting to promote health.

In addition, physical literacy is a 21st-century term that first emerged in the sport literature before also being applied to physical education. The concept of physical literacy covers a variety of conditions for a student. Whether its motivation, confidence, physical competence, knowledge and understanding for student. Teachers implement these different concepts into their lesson plans to teach and develop students accordingly and appropriately for their individual success and education.


Whether the class produces positive effects on students' health, behavior, and academic performance depends upon the kind of program that is taught. Physical Education programs vary all over the world. However, there are worldwide organizations that allow for a better understanding on how much exercise a child should be getting daily. Popular games in PE include football, netball, hockey, rounders, athletics and cricket.

  • Physical Education
  • Modern concept of Health
  • Mental health
  • Concept of Nutrition and balanced diet
  • Aerobics
  • Anatomy
  • Skeleton
  • Yoga- Asanas and Pranayamas
  • Anthropometric measurements
  • Sports Management
  • Organisational structure for tournaments and competitions
  • Indigenous games
  • Kinesiology
  • Biomechanics
  • Practical: Fitness Training
  • Exercise Physiology
  • Mechanism of muscular system
  • Theory of Athletics
  • Physiology of Exercise
  • Gymnastic

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